Integrative Therapist
Online & Face to Face
Individuals / Couples
Manchester City Centre & UK
BSc (Hons), Dip.Couns, PNCPS (Acc.), MBACP
"We don't get wounded alone and we don't heal alone." - Carl Jung
How are you feeling?
Life is troubling at times and can feel overwhelming. You may be struggling to cope, feel lost or even unrecognisable. Like many others, you may be unsure of what you’re feeling or even how to cope, leaving you sad, confused, frustrated, and even afraid. This might leave you struggling with the challenges of everyday life and in your relationships, and now is the time to reach out for support.
Hello everyone, I'm Jamie...
Thank you for taking the time to view my webpage. I understand how daunting or even nerve-wracking it is to consider therapy and to find a therapist, so I appreciate the steps you've taken so far and for being here with me.
I'm an accredited therapist with a BSc (Hons) in Therapeutic Counselling. Do you feel isolated, rejected, hurt, or sad? Are you from a marginalised community or feel that you don’t fit in? Counselling can help by providing a safe and calm space to talk, and I will support you as you explore challenging thoughts and emotions.
As a member of the LGBTQIA+ community, I understand what it’s like to feel different from ‘normal’ and work with clients empathetically and non-judgementally, believing that our differences are what make us all unique and beautiful.
My own life experiences have taught me the value of having a safe and secure therapy space to process traumatic life events and unmanageable feelings; it's a privilege for me to be able to help and support my clients.
I'm passionate about helping people heal from childhood traumas, increase self-confidence, and strengthen their relationships with themselves and others. I work well with people who aim to be kinder to themselves and are curious about healthier boundaries.
I'm dedicated and experienced in supporting individuals from marginalised populations and those affected by loss. Through self-compassion and self-nurturing, I aim to enhance self-worth and self-acceptance while enabling others to experience less fear and anxiety about painful emotions.
Having someone next to you on your healing journey is so important—it helps you feel less isolated and alone. I deeply care about the well-being of everyone I work with. I have met people from all walks of life; everyone is welcome. I also accept private health insurance, including Bupa.
About Counselling...
Whatever it is you are experiencing right now, counselling can make you feel more empowered and optimistic.
Here are just some of the areas that I could help you with:
- Understanding difficult and uncomfortable emotions
- Exploring and gaining closure
- Creating, maintaining, and understanding your relationships
- Support for anxiety, depression, grief, and challenges that you are experiencing
- Gender and sexuality
- Self-confidence, self-worth, and self-acceptance
- Helping you build healthy boundaries and self-care
My fees...
I work both online using Microsoft Teams from my private working space and face-to-face in St Ann's Square in Manchester City Centre.
I offer weekly and biweekly sessions, including limited slots for concessionary rates for weekly sessions. All sessions are for 60 minutes.
I am available Monday PM and Tuesday-Friday AM to PM. I also accept private health insurance with Bupa, Aviva, Vitality Health, and WPA.
Individual £60 per session
Couples £75 per session
What is an Integrative therapist?
As an integrated therapist, I believe that no single therapy strategy can benefit every client. Instead, I consider each client as a unique individual and their circumstances, using aspects of several approaches to support you in your exploration and problem-solving.
The person-centred approach is at the core of my work, offering empathy, understanding, and acceptance. I also integrate psychodynamic and transactional analysis theories into my practice by acknowledging the importance of the past and patterns of feeling, thinking, and behaviour in the present moment.
As your therapist, I want to help you at every stage of the therapeutic process. Together, we will come up with solutions that work for you by providing you with compassion, empathy, honesty, and a non-judgmental attitude. I believe you are the expert in your life and that you deserve a space to find those answers.
What is an accredited professional?
The goal of being accredited by a professional body is to acknowledge the accomplishment of elevated levels of expertise, experience, and growth in the fields of counselling and psychotherapy.
A person is deemed safe, competent, and ethical to practice if they are registered or accredited with a professional body. This requires individuals to have completed a significant amount of training and experience that has been authorised by their member organisation.
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