Counselling in Manchester - Jamie Moffat Counselling
Compassionate, Integrative Therapy for Adults and Couples Across the UK
BSc (Hons), Dip.Couns, PNCPS (Acc.), MBACP
Online and face-to-face counselling for anxiety, depression, and emotional overwhelm...
Feeling sad, anxious, or overwhelmed? You’re not alone — support is here.
Life can sometimes feel troubling. You might be struggling to cope, feeling lost, upset, fearful, or unsure about your emotions. These experiences are normal, and many people seek counselling at times like this — you don’t have to face them alone.
I provide online counselling in the UK and face-to-face counselling in Manchester City Centre, offering a safe, calm, and confidential space where you can explore your thoughts and feelings without judgement. As a qualified counsellor, I work with adults experiencing anxiety, depression, grief, trauma, and relationship difficulties.
Whether you’re dealing with anxiety, depression, grief, trauma, or challenges in your relationships, counselling can help you feel seen, understood, and supported. Together, we can work on understanding what you’re going through and finding ways to navigate life’s difficulties with greater clarity and resilience.
Now is the right time to reach out and take that first step towards professional counselling support — you don’t have to wait.
About Me – Accredited Counsellor in the UK...
I’m an accredited therapist and qualified counsellor with a BSc (Hons) in Therapeutic Counselling. I provide a safe, calm space to talk where you can explore difficult thoughts and emotions at your own pace, with empathy and without judgement.
LGBTQIA+ Affirmative Counselling
As a member of the LGBTQIA+ community, I understand what it’s like to feel different from what society calls “normal.” I offer LGBTQIA+ affirmative counselling that is sensitive, understanding, and affirming, grounded in acceptance, respect, and inclusion.
My Approach
I know how important it is to have a secure therapeutic space for processing trauma, childhood experiences, and overwhelming emotions. I’m particularly passionate about helping people:
- Heal from childhood trauma
- Build confidence and self-esteem
- Strengthen relationships with themselves and others
How I Can Help
I welcome people from all walks of life and offer online counselling across the UK as well as face-to-face counselling in Manchester City Centre. Whatever you’re experiencing, I’m here to support you on your healing journey.
About Counselling...
Counselling can help you better understand yourself, process difficult emotions, and feel less alone. I offer professional counselling in a supportive, confidential space where you can talk openly and at your own pace.
I work integratively, combining person-centred counselling, psychodynamic therapy, and transactional analysis to tailor the counselling process to your unique needs and experiences. This integrative approach allows therapy to be flexible, responsive, and focused on what feels most helpful for you.
I can support you with:
- Understanding difficult and uncomfortable emotions
- Exploring experiences and gaining clarity or closure
- Creating, maintaining, and understanding your relationships
- Support for anxiety, depression, grief, and emotional challenges
- Gender identity and sexuality
- Building self-confidence, self-worth, and self-acceptance
- Developing healthy boundaries and effective self-care
Counselling offers you the opportunity to feel heard, understood, and supported as you work towards greater emotional wellbeing and resilience.
Areas of Interest...
I offer professional counselling support for a range of emotional and relational difficulties. Each area below reflects my clinical interests and experience, and all counselling is offered in a safe, confidential, and non-judgemental space.
Fees & Counselling Sessions...
I offer online counselling across the UK and face-to-face counselling in Manchester City Centre.
Session Types:
Online via Microsoft Teams
Face-to-face in St Ann’s Square, Manchester City Centre
Session Length: 50 minutes | Weekly or biweekly
Fees:
Individual: £60
Couples: £75
Insurance: Bupa, Aviva, WPA accepted
So What Happens Next?
Starting counselling can feel like a big step. My aim is to help you feel informed, comfortable, and supported throughout the process, whether you choose online counselling in the UK or face-to-face counselling in Manchester City Centre.
1. Get in touch
Contact me to check availability for your first counselling session, request a 15-minute introduction, or ask any questions. This helps you see if we’re a good fit before starting.
2. Practical details
If you decide to proceed, I’ll email the necessary paperwork and assessment form, along with either a Microsoft Teams link for online sessions or confirmation details for face-to-face counselling in Manchester City Centre.
3. Your first session
During your first session, we’ll cover confidentiality, boundaries, and the counselling agreement. We’ll begin exploring what has brought you to counselling and what you hope to achieve.
If it feels right, we can book further sessions. There is no obligation to continue — it’s important you feel safe and comfortable choosing the right therapist.
